Hollyhock Counseling, PLLC

Embodied Therapy & Wellness

Our Services

Nature Focused Therapy

Affirming, strengths-based therapy to help you make the changes you want for yourself. Sessions can be held in a comfortable living room-type setting or get outside to explore our outdoor spaces.

Mindfulness & Meditation

Guided meditation and mindfulness practices to help you investigate your deepest experiences, build insight, and lead a more present life.

Somatic Healing

Integrate gentle movement and connection to your body to work through stuck emotions, heal trauma, and reset your nervous system.

Who
We Are

Kate Fishman Finnegan, Ph.D.

Licensed Psychologist, Registered Yoga Teacher

I am a trauma therapist specializing in integrating yoga and mindfulness practices to support healing and resilience. With a deep understanding of how trauma impacts the mind and body, my therapeutic practice uses a combination of talk-therapy and somatic practices to help clients process and release stored trauma. Through a compassionate, trauma-informed approach, my goal is to create a safe space for clients to connect with their bodies, build emotional awareness, and cultivate inner strength.

A typical session with me often incorporates grounding skills, processing of emotions verbally and somatically, and working collaboratively to identify meaningful, realistic changes for the path forward. If you think we would be a good fit or have questions about my practice, please feel free to reach out to me to schedule a complimentary consultation!

I accept BCBS and Aetna insurance as well as private pay. I am happy to provide a superbill for clients with other insurance providers.